Soak in the restorative power of gentle somatic movement, breathwork, and deep
rest as we reconnect to our inner roots and harness nature's grounding
wisdom.

You will need:
- Comfy clothes you can move in
- Something soft to lie on like a mat/rug/blanket (or all of those things for even more comfort)
- Yoga bolsters (or pillows), blankets, blocks or books, eye bag or eye covering - bring what you can but we'll keep things prop light