3 hours
@
£35.00
Embrace the Spirit of Renewal with our Enriching and Transformative Spring Revival Workshop
Join us for a three-hour journey delving into the playful and enlivening movements of this unique somatic practice, designed to awaken inter-connections and flow from the inside out. Our sequences support finding lightness, ease & spinal support. Deepening your connection to your environment, playing with transitions, and cultivating inner and outer awareness as you use the floor as your grounding support.